INTRO
MOTIVATION
Anxiety
Violence/Aggression
SELF-TALK/GOAL SETTING
100
Considered the "Father of Sport Psychology" in North America.
Who is Dr. Coleman Roberts Griffith
100
"For the love of the game" is an example of this type of motivation.
What is intrinsic motivation?
100
One of the 2 TYPES of anxiety.
What is trait or state?
100
He is resonsible for the Instinct Theory.
Who is Freud?
100
The acronym used to describe the principles of effective goal setting.
What is S.M.A.R.T?
200
Believed that participation in sports was an essential component for proper human development for everyone.
Who are the ancient Greeks?
200
Characteristics of this orientation include concern about developing skill, exerting effort and self-improvement.
What is task orientation?
200
Mental component (dimension) of anxiety caused by things like fear of negative social evaluation, fear of failure, and loss of self-esteem. Involves worry and negative appraisal of self
What is cognitive anxiety?
200
Type of aggression where anger is present on the part of the aggressor.
What is Hostile Aggression?
200
"Back to Wall" during a wall sit or "Elbow in" during a free-throw.
What are TASK specific self-talk statements?
300
One of the three career paths of sport psychologists.
What is educational, research or clinical/counseling?
300
Sport Psychology definition of Motivation.
What is the DIRECTION and INTENSITY of one's effort?
300
Physical component (dimension) of anxiety reflecting physiological responses such as rapid heart beat, increased perspiration, shortness of breath and other stress symptoms.
What is somatic anxiety
300
Theory developed by Bandura that states aggression is a function of learning.
What is the Social Learning Theory?
300
This type of goal focuses on the end result of a sporting event. Examples: win a basketball game; finish the season with a winning record.
What is an OUTCOME goal?
400
One reason that an individual athlete or team might visit a sport psychologist.
What is to help with confidence building?
400
Responsible for the theory of self-efficacy.
Who is Bandura?
400
Theory that states that as arousal increases, performance increases. If arousal becomes too high, performance deteriorates. Therefore, a MODERATE level of arousal is optimal for best performance.
What is the Inverted-U Theory?
400
2 of the 4 main things that lead to FAN Violence.
What are Intense rivalries, Nationalism, Alcohol abuse OR Loyalty to team (sometimes unable to separate self from the team)?
400
This type of goal focuses on specific behaviors exhibited throughout a performance. Each behavior reflects proper and effective technique for executing a specific athletic task or skill.
What is a PROCESS goal?
500
The scientific study of people and their behavior in sport.
What is the definition of sport psychology.
500
Responsible for the Goal Perspective Theory
Who is Nichols?
500
A SITUATIONAL variable that may increase STATE ANXIETY.
What is Fear of failure, Fear of negative social evaluation, Fear of physical harm, Situation ambiguity, or Disruption of well-learned routine?
500
Caused through damage to relationships or social status within a group rather than by means actual or threatened physical violence.
What is Relational Aggression?
500
"You can do it" or "Keep it up"
What are ENCOURAGEMENT/EFFORT self-talk statements?
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