Football
Soccer
Dodgeball
Basketball
Exercises
100

Scoring 6 Points is called

Touchdown!

100

Soccer is played on what?

Grass/Field 

100

Striking the player

Out

100

Scoring a Basket 

2 Points

100

Waving your arms and legs at the same time

Jumping Jacks

200

Field Goal gives you this amount of points 

3

200

Duration of the game 

90 Minutes 

200

Opposing team catches the ball

Thrower is out

200

Carrying the ball without dribbling 

Traveling

200

Raising your body by pressing down on your hands 

Push Ups

300

Offense losing the football 

Fumble

300

Indications of a Foul

Red or Yellow Flag 

300

Amount of players on each side 

6

300

Dribbling the ball with 2 hands

Double Dribble

300

Hanging on the bar above your head

Pull Ups 

400

Defense catches the pass as opposed to the Offense

Interception

400

Hanging on one side of the field 

Offsides

400

Head Shots

Do Not Count

400

Amount of minutes in a quarter (middle school)

7
400

Bending your knees close to the ground

Squats

500

When you intentionally hurt the Passer or Kicker

Roughing the Passer/Kicker 

500

The amount of players on the field (both teams) 

22 Players

500

The amount of time you can hold the ball

10 seconds 

500

Foul limits (middle school)

5

500

Getting up without using your arms

Sit-Up

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