NFL
NBA
MLB
NHL
Mental Health
100

This quarterback is often called "TB12" and won seven superbowls

Who is Tom Brady

100

This player played for number 23 for most of his career and is considered one of the greatest players of all time

Who is Michael Jordan

100

This team is known for the “Curse of the Bambino,” which ended in 2004.

Who are the Boston Red Sox

100

This trophy is awarded to the team that wins the NHL championship.

What is the Stanley Cup

100

This practice focuses on being present in the moment to reduce stress.

What is mindfulness

200

This team won the first-ever Super Bowl in 1967

Who are the Green Bay Packers

200

This team plays its home games at Madison Square Garden

Who are the New York Knicks

200

This term refers to a batter hitting a home run with the bases loaded.

What is a grand slam

200

This team plays home games at Madison Square Garden and wears blue jerseys

Who are the New York Rangers

200

This term describes feelings of worry or nervousness about future events.

What is anxiety

300

This NFL division contains the Cowboys, Eagles, Giants and Commanders and is the only division where every team has won a Super Bowl

What is the NFC East


300

This team was the first in NBA history to win 70 or more games in a season

Who are the Chicago Bulls. 

300

This hitting statistic measures how many total bases a player averages per at-bat

What is slugging percentage

300

This term describes when a player scores three goals in one game, leading fans to throw hats on the ice.

What is a hat trick

300

This breathing method uses a pattern of inhaling for four seconds, holding for four, and exhaling for four

What is box breathing

400

What year did the Chicago Bears have one of the most dominant defensive units in NFL history and win the Super Bowl

What is 1985

400

This team was the first to ever come back from a 3-1 deficit in the NBA finals to win the championship

Who are the Cleveland Cavaliers

400

This rare achievement occurs when a player hits a single, double, triple, and home run in the same game.

What is hitting for the cycle

400

This term refers to when a goalie leaves the net so an extra skater can join the play

What is pulling the goalie

400

This hormone, known as the “stress hormone,” increases during periods of anxiety or pressure.

What is cortisol

500

This NFL rule states that if a quarterback is in the act of passing and loses the ball going forward, the play is ruled an incomplete pass, not a fumble.

What is the tuck rule

500

This player is the only player to have won an MVP award, Coach of the Year award and Executive of the Year award

Who is Larry Bird


500

This legendary player holds the MLB record for most career stolen bases with 1,406.

Who is Rickey Henderson

500

This trophy is awarded annually to the NHL’s top goaltender.

What is the Vezina Trophy

500

This therapy challenges negative thoughts using exercises like worksheets and thought tracking.

What is cognitive restructuring

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