Prevention
Rehabilitation
Foot
Ankle
Knee
100
Counting the seconds between hearing thunder and seeing lightning is known as
What is the flash to bang rule
100
Treatment for every injury starts with utilizing this
What is PRICE
100
Thick, fibrous tissue on the plantar surface of the foot
What is plantar fascia
100
The most common sports related injury
What is an inversion (lateral) ankle sprain
100
name the 4 main ligaments in the knee
ACL, PCL, MCL, LCL
200
When a muscle produces tension with no change in length is known as
What is an isometric contraction
200
Contract/ Relax is an example of this type of stretching
What is PNF
200
the mechanism of injury for turf toe
What is toe hyperextension
200
How many grades of ankle sprains are there
What are 3
200
the structure that cushions stress placed on the knee joint and sits on the tibial plateau
What is meniscus
300
The ability to generate force rapidly is known as
What is power
300
This is the single most neglected area of rehabilitation
What is cardiorespiratory fitness
300
The technical term for a "pump bump"
What is retrocalcaneal bursitis
300
The correct term for shin splints
What is Medial Tibial Stress Syndrome
300
what structure in the knee is the lachman drawer test testing?
What is ACL
400
Specifying training to the point in the season the athlete is in is known as
What is periodization
400
These two types of therapeutic modalities can be used by a coach
What are heat and ice
400
name the 4 arches in the foot
metatarsal, transverse, medial longitudinal, lateral longitudinal
400
The two types of compartment syndrome are
What are acute and exertional
400
From what 3 structures does the knee derive its stability?
What are ligaments, muscles, and the joint capsule
500
The body's ability to adapt to specific demands is known as
What is the SAID principle
500
This person is ultimately responsible for deciding when an athlete can return to play
Who is the physician
500
Name the sport at SLU that has the highest incidence of Jones fractures
What is equestrian
500
The name of the test to determine an Achilles tendon rupture
What is the Thompson test
500
recurrent swelling and a grating sensation during flexion and extension are signs of what injury?
What is Chondromalacia Patella
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