Negative Emotions
When people feel sad, they may feel down in the dumps, bummed out, discouraged, gloomy, and miserable.
What is Depression?
When people become angry, their bodies act, and several physical changes occur.
What are the Biological Signs of Anger?
This has a strong effect on how you understand things that happen to you.
What are Attitudes and Beliefs?
is the feeling that people have when they have lost something important.
What is Grief
At some point in the grieving process, people usually enter a stage of what?
What is Stage 5: Emotional Healing?
This can be a natural reaction to traumatic or intensely emotional situations.
What is Depression?
People often stuff or repress their anger—or try to do so.
What is Trying to Stuff Anger?
These are those people, places, events, rules, regulations, expectations, or requests that put some kind of demand on people.
What are Stressors?
When people experience a significant loss, they often feel an initial emotional shock, which can be a brief and rapid event or a prolonged event, lasting a few days or weeks.
Stage 1: Emotional Shock?
People end up doing things on the spur of the moment and without thinking about them, and they and those around them end up suffering the consequences.
What is Loss of Control?
Most people become this after a traumatic or emotionally difficult situation, such as losing a family member or a job.
What is Sadness?
Some people mistakenly believe that if they ignore anger, stress, conflicts, and responsibilities, they will go away.
What is Trying to Delay Anger?
This is the internal reaction to demands.
What is Stress?
When the emotional shock of a major loss wears off, people begin to feel the full impact and pain of the loss.
What is Stage 2: Emotional Disorganization?
This is the support one person gives to another by expressing warmth and concern.
What is Affection?
This feeling can be normal and healthy.
What is Guilt?
Sometimes people focus their anger on a “ safer” or less threatening person or situation.
What is Shifting the Anger?
An individual’s attitudes and beliefs about an event and those involved determine what?
What is whether a stressor will create stress?
Throughout the grieving process, people fight against accepting or believing that they have undergone a loss.
What is Stage 3: Denial?
This is support that involves listening to concerns, sharing opinions, and possibly giving advice.
What is Counseling
This type of person often has a difficult time concentrating and making decisions.
Who are Depressed people?
There are times when people feel angry, but immediately try to weaken the anger and pretend that it doesn’t exist.
What is Trying to Dilute Anger?
This is associated with the words should, ought, must, always, and never.
What is Irrational Beliefs?
When people go through a period of emotional shock and turmoil, they use up a lot of emotional and physical energy.
What is Stage 4: Exhaustion and Renewal?
This is material support or the support of providing some service.
What is Asistance?