CH. 1
CH. 2
Ch. 3
CH. 4
CH. 5
100
Prefer to process and learn by hearing and discussing information.
What is an Auditory Learner
100
A cognitive model that consists of three memory centers: sensory memory, working memory, long term memory.
What is the Information Processing Model
100
A memory technique OR a memory tool that serves as a bridge to help you recall information from long term memory.
What is A mnemonic
100
Graphic representation that shows how much time you dedicate to each of the three main areas of your life.
What is The Pie of Life
100
Disruption caused by things in your physical environment.
What is External Distractions
200
These kinds of people prefer to process and learn information in visual forms such as pictures, charts, or printed information.
What is a visual learner
200
Also called imaginal coding, processes visual information.
What is Visual Encoding
200
The process of identifying and seperating main ideas and important details from a larger body of information.
What is Selectivity
200
A set of skills designed to help you monitor and use time effectively to increase performance and acheive goals.
What is Time Management
200
Worries, stress and hunger is what kind of distraction?
What is Internal Distractions
300
This type of learner often wiggle, tap their feet, or move their legs when they sit.
What is a kinesthetic learner
300
Refers to all cognitive processes or activities that occur in our conscious mind.
What is Working memory
300
The process of using repetition to learn information in the exact form in which it was presented.
What is Rote memory
300
This method involves increasing time used on one area of life in order to make more time for another area of life.
What is The Increase-Decrease Method
300
This technique involves resisting the urge to participate in an external or internal distraction.
What is the Say No Technique
400
A person who initially processes information through the left hemisphere of the brain which deals with logic structure and verbal information.
What is a linear learner
400
A temporary storage center in working memory that recieves and briefly holds sensory memory for further processing.
What is Short Term Memory
400
The process of identifying different levels of information.
What is Big and Little Pictures
400
A goal setting strategy to prioritize your goals according to rank of importance.
What is the ABC method
400
You are taking a mental vacation and visualizing a perfect, stress-free place to relax, what technique are you using?
What is Perfect Place Technique
500
A cognitive theory that proposes that individuals have at least eight different kinds of intelligences.
What is the Theory of Multiple Intellegences
500
This theory states that immediate memory span is 7 items plus 2 ( total 9 items) or minus 2 ( totaling 5 items)
What is The Magic 7 ± 2 Theory
500
A model of a five-step process that provides you with feedback to assess your comprehension.
What is The Feedback Model
500
A chart that consists of six questions to help you plan a course of action to acheive a specific goal.
What is a goal organizer
500
Pride themselves in being able to do things quickly, at the last minute, and under pressure.
What is a Procrastinator
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