Most Likely to...
Most likely to start a deep discussion?
Janean
As a group, explain and perform one of the somatic exercises we did in class.
-sighing
-box breathing
-tapping
What is hidden homelessness and who does it most often affect?
Women and 2SLGBTQ+ people
Most likely to make everyone laugh?
Ali
How many different guest speakers did we have?
Five- Leslie, Marianne, Fran, Carolyn, Jude
Name 3 of the long lasting effects of trauma?
Homelessness, substance use, poverty, underemployment, low self esteem, brain fog, issues with relationships, post-traumatic growth, anxiety
Most likely to be a future Executive Director?
Anita
Name 1 thing you learned about during the land acknowledgements and describe what it is.
Name 3 of the 11 Peer Support Model 'Core Competencies'.
1. Interpersonal Relations
2. Demeanour
3. Communication – with compassion, non-judgemental
4. Critical Thinking – active listening
5. Hope – expresses hope in recovery
6. Self-Management & Resiliency – positive role model
7. Flexibility & Adaptability- open minded
8. Self-Awareness & Confidence
9. Initiative & Commitment- can follow through on a task
10. Teamwork
11. Continuous Learning & Development
Who is the best dressed?
Shamirah
Name two of the frameworks that SSTEP teaches the participants.
Harm Reduction
Peer Support Model
Trauma-Informed
Anti-Oppressive
Housing First
What is harm reduction? Please explain the principles and practice.
Harm Reduction is an approach that is non-judgmental and client-centered that meets clients where they are at. It can involve giving out safe supplies, education, safe consumption sites and support around the use of substances.