What is Budgeting?
Budgeting is a way to keep track of how much money is coming in and how much money is going out.
True or False
Having good health means ONLY eating right?
False- It's important to also exercise and get appropriate amount of sleep each night
Name 2 ways you find out what the unwritten rule are in the workplace.
Observe and watch what others do
Job Coach
Ask questions
True or False
Networking is interacting with others to exchange information and develop professional or social contacts.
True
What is the #1 factor in getting or losing a job?
A. Arriving early
B. Firm handshake
C. Dress for success
D. Attitude
D. Attitude
When posting on social media, do NOT post anything your _____________ would not approve of!
Grandma
Which of the following is NOT a part of being actively healthy?
A. Getting enough sleep (7-9 hours)
B. Eating healthy
C. Exercising
D. Reading fitness magazines
D. Reading fitness magazines
Just reading about fitness won't help unless you take action!
True or False
Motivation is the willingness or desire of someone to do something.
True: Everyone is motivated by different things and it's important to find what motivates you to be successful
True or False
Stress is always a bad thing.
False- stress can help us to accomplish goals and even save our lives
True or False:
If the interviewer asks you to share a time you had to work out a conflict with a coworker but you have never experienced this, then it's okay to lie and make up an answer.
False:
You should explain you have never experienced this before, but offer an example of how you would go about solving the problem if you were in the situation.
True or False:
When budgeting your money, wants and needs are equally important.
False: Wants are important, but it's most important to make sure your needs are met first and foremost.
Name 2 reasons being healthy can help you at work.
Stamina, spreading germs, stronger immune system, work to best of your ability, concentration, perform consistently at your best
Which one of the following is a positive outcome of taking initiative at work?
A. You have to do more work
B. You are more tired
C. You get recognized by your supervisor in a positive way
D. You don't get to have as many breaks
C. Your supervisor will notice all your hard work and this can lead to pay increase, awards, or promotions
Name 2 ways you can network.
social media, current job, friends and family, job fairs, chamber of commerce
True or False:
Body language is not as important as the words you use when communicating in an interview.
False: Body language is just as important as the verbal message. You might say you are happy to be there, but if you are yawning or slouching then you are sending a different message!
Name 2 things you should NEVER share online.
Address, Social Security number, phone number, pay check stub, bank account information, when you plan to be gone on vacation, credit or debit card information
True or False
Personal hygiene is only washing your hands.
False
What should you do if you make a mistake at the worksite?
Apologize, inform your supervisor, and offer solutions
What is chronic stress?
A. Stress over a long period of time
B. Stress over a short period of time
C. Stress only mindfulness can help with
D. A type of stress that does not affect someone
A. Stress over a long period of time
Which of the following is a benefit of practicing answering questions before an interview:
A. Build confidence
B. Reduces anxiety
C. Prepares you to answer clear and concisely
D. All of the above
D. All of the above
Name 1 way social media can help you get a job AND 1 way social media can prevent you from getting a job.
Help: Show personality, show ability to use technology, networking
Prevent: inappropriate photos, bullying, political rants, risky jokes
Name 3 types of personal hygiene.
Taking a shower/bath daily, brushing your teeth, wearing clean clothes, washing hair with shampoo, washing hands, wear deodorant
Which one of these would be an example of breaking an unwritten rule?
A. Coming to work 5 minutes early
B. Not cleaning your work clothes
C. Wearing a mask if it's a rule at your workplace
D. Letting your boss know you are going on break
What are 3 things that you can do to lower your stress level?
mindfulness, exercise, laughter, positive thinking, reduce caffeine intake, get enough sleep but not too much, meditate, talk with a counselor or trusted friend, journal, positive self talk, color/draw, play sports
Name 3 ways to prepare for an interview?
Research the position you are applying for, know background information about the company, practice interview questions, have an appropriate outfit picked out.