Stages of Change
Handy Facts
Foundations
Movies
Community-Based Meetings
100

Jill tells her mom when confronted about her use "F#$@ I don't have a problem, you have a problem". An slams the door. What stage of change is she in? 

Pre-contemplation

100

Which member of your treatment team won the Girl Scout Leader of the Year award? 

Beth

100

The foundations assignment is inspired by which of the 12 steps? 

4th

100

What is the greatest movie trilogy of all time? 

Lord of the Rings

100

Name 1 benefit to attending community-based meetings. 

Just name 1 benefit

200

Robert knows he has a substance use issue. He wants desperately to quit but he does not know how. What stage of change is he in? 

Preparation

200

Which one of your treatment team members started "The Society for Advocacy of Chicken Heads"? 

JK, no one 

200

Name one benefit of completing the foundations reflection/ fearless moral inventory? 

As long as they give a sincere answer it counts ;-) 

200

Darth Vader or Voldemort? 

Always Darth Vader 

200

What is the strongest predictor of long-term recovery? 

Engagement in community-based recovery support meetings. 

300

Sophia has been sober for 2 weeks, she attends PHP daily, complete homework treatment assignments, and attends 3 12 step meetings per week calling her sponsor daily. What stage is she in ? 

Action

300

Which one of your treatment team members owns a composting toilet? 

Mitch 

300

Give one tool/ resource you can use to combat shame spiraling while completing your Foundations reflection? 

Coping skills, reframing, thought stopping, thought challenging, Leaves on a Stream, etc... 

300
If you were on a desert island and could only watch 1 movie for the rest of your life what would it be and why? 

Needs to give only one movie choice and at least one reason for the selection. 

300

What is Recovery Dharma? 

12-step program with Zen/eastern philosophy focus. 

400

Freya is not sure whether she has a substance use problem. She knows there are times she has used way more than wanted and has tried several times to quit. Freya thinks about using all the time and knows it has caused issues in her life, and she can't imagine not using. Freya feels confused and unsure. What stage of change is she in? 

Contemplation

400

Which one of your treatment team loves orange juice? 

Roxie 

400

Give an example of one way you "sooth/ comfort" yourself when you are experiencing negative feelings. 

Any positive example of self-care. 

400

Guess Beth's favorite movie? 

...........

400

What is celebrate recovery? 

Christian based 12 step program. 

500

Topher has been sober for 5 years, they go to meetings 2-3x per week, call their sponsor weekly, and have 2 newcomers they sponsor. Topher works with a therapist weekly to work on anxiety, taking meds daily, and tracking sleeping habits. 

Maintenance 

500

Which one of your treatment team loves Oreos with water? 

Katie 

500

If you had a magic wand and could have any fear/ anxiety/ struggle removed from your life what would it be and how would you know it had been removed? 

Give example and connected evidence. 

500

Guess Roxie's favorite movie? 

The invasion of the chicken heads part 2

500

What is SMART recovery? 

CBT based recovery support program. 
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