Stage of Change
This phase is characterized by defensiveness and endless justification of their behavior.
What is Precontemplation?
Activities that can help when stressed, anxious or when cravings occur and can include, breathing, meditation, exercise, listening to music, yoga, walking or art.
What are coping skills?
This substance has been said to begin an epidemic or crisis.
What are opioids?
The percentage of people struggling with SUD recieve treatment.
What is 10%?
These are some sort of internal or external stimulus that causes the desire to use drugs or alcohol again
What are triggers?
This stage of change is characterized by prolonged periods of abstinence and the inclination to turn to professionals for help before or after relapse.
What is Action stage?
This give you a sense of calm, peace and balance that can benefit both your emotional well-being and your overall health.
What is meditation?
This drug can cause psychosis, poor dental hygiene and extreme weight loss.
What is methamphetamine?
Overdose deaths increased this much from April 2020 to April 2021.
What is 28.5%
What are emotional triggers?
During this stage the individual is building a sense of urgency regarding their desire for sobriety
What is the preparation stage?
The amount of fentanyl that can cause an overdose.
Two milligrams
Overdose deaths have a. declined, b. quadrupled, c. tripled since 1990.
What is c. tripled.
What are environmental events (people,places,things) and situations that make you want to use drugs or drink alcohol.
What are external triggers?
In this stage the person is ready to bring about change in the future, but not immediately.
What is Contemplation?
Cocaine and methamphetamine are what type of substance?
Stimulants
This percentage of Americans who have depression or an anxiety disorder also have a substance use disorder.
What is 20%?
What is a mental health condition that's triggered by a terrifying event — either experiencing it or witnessing it.
What is PTSD?
In this stage the individual is working hard to prevent addiction recovery relapse.
What is Maintenance?
True/False
Over the counter medications are not addictive.
What is False.
The number of people with SUD.
What is 21 million?
This causes you to lose the ability to remain present in the moment.
What is being triggered?