Psychosis Symptoms
Thanksgiving
Skills We Discussed
How To Cope With Symptoms
Miscellaneous
100

This type of hallucination involves hearing things that other people don't hear.

What is an auditory hallucination? 

100

How do you celebrate Thanksgiving?

What is spending time with family/friends, relaxing, or ______?

100

This is the fancy psychology term for negative thinking styles.

What are cognitive distortions?

100

This grounding techniques uses the 5 senses to help bring you back to the present.

What is the 5-4-3-2-1 technique? 

100

These medications are commonly used to help reduce hallucinations or delusions.

What are antipsychotics?

200

Believing something is true despite strong evidence against it.

What is a delusion?

200

What is your favorite Thanksgiving food?

What is turkey, stuffing, mac n cheese, mashed potatoes, or ________?

200

This is when you jump to the worse possible outcome.

What is catastrophizing? 

200

What can be stressful about family gatherings and cause an increase in symptoms?

What are pressure to meet expectations, unresolved conflicts, being asked lots of questions, or different personalities? 

200

This health professional can adjust medication doses and prescribe new options.

Who is a psychiatrist?

300

This symptom makes it hard to organize your thoughts or speech.

What is disorganized thinking? 

300

This is a parade held in New York City every Thanksgiving.

What is the Macy's Thanksgiving Parade?

300

This involves finding the evidence for and against any negative thoughts or delusions you experience.

What is reality testing? OR What is challenging your thoughts?

300

Calling a friend or support hotline is an example of this coping skill?

What is reaching out for support?

300
Name 3 of the people who work with the STAR Program.

Who are: Dr. Wojcik, Dr. Moukkadam, Dr. Isa, Dr. Sitara, Saumya, Michelle, Paige, Veronica, or _____?

400

Feeling suspicious that others want to harm/are out to get you.

What is paranoia?

400

This is the practice of naming what you appreciate today. 

What is gratitude? 

400

This is the skill of replacing unhelpful thoughts with more balanced ones.

What is reframing?

400

How can you cope with any symptoms over the holiday?

What is setting boundaries, getting proper sleep, avoiding drugs or alcohol, doing things you enjoy?

400

______ is when someone sees you in a negative way because of a particular characteristic (such as skin color, cultural background, a disability or a mental illness) 

What is stigma?

500

This type of symptom includes lack of motivation, reduced speech, and a lack of emotions.

What are negative symptoms?

500

This is planning ahead for overwhelming situations.

What is a coping plan or safety plan?

500

These are examples of finding ways to help with your cognitive symptoms (difficulties with memory, attention/concentration, understanding information etc.)

What are: repetition, writing lists, setting alarms, asking for extra time, or _____________?

500

This is the mental health hotline that you can call for support.

What is 988?

500

________ is a mental health condition where someone has schizophrenia symptoms, such as hallucinations and delusions, and mood disorder symptoms, such as depression, mania and a milder form of mania called hypomania 

What is schizoaffective disorder? 

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