Starch
Rice
Pasta
Legumes
Potatoes
100

Name a starchy food

Bread, Cereals, Pasta, Rice Potatoes, Beans Chestnuts

100

Grasses that bear edible seeds.

What are grains?

100

Al Dente is an Italian term meaning

What is "to the tooth". firm but tender

100

Edible _______ with pods

What is a plant?

100

Best suited for fries and baked.

What is Russets?

200

Eating foods rich in resistant starch help people do what?

What is feel full?

200

Refined, and stripped of bran and germ.

What is white rice?

200

Dry Pasta's weight does this once cooked

What is double?

200

Round legumes.

What are peas?

200

Yukon Gold and Yellow Finn

What is yellow fleshed?

300

The body digests starch by turning it into ________?

What is Glucose

300

For cooking, the typical, ideal ratio of water to rice

What is 2:1?

300

Long noodle with medium density.

What is spaghetti?

300

Legume with a crunchy pod

What is a peanut?

300

Potato harvested before its mature.

What is a new potato?

400

Starches are classified as a __________ carbohydrate.

What is complex?

400

Low in amylose, high in amylopectin

What is sticky or glutinous rice?

400

Small noodles shaped like grains of rice.

What is Orzo

400

Kabuli, Desi, Green

What are chickpeas. (Garbanzo beans)

400

Low starch, high sugar, high moisture content.

What are Waxy potatoes?

500

2 forms of fiber.

What is Soluble and Insoluble?

500

Rice fields

What is a paddy?

500

Dumpling like structure for filling

What is ravioli?

500

Immature soybean still in the pod.

What is edamame?

500

Green patches on potatoes

What is Solanine?

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