winners gonna win
This middle schooler won the State Championship this year
Who is Mattox Baker
These are your captains this year
Who are Ella and Ryan
These were last years team captains
Alyssa and Ryan
This is the name of the first stretch in warmups
What is legs together straight down
This is the state park where sectionals was held
What is Henry Horton State Park
This runner has collected the most hardware/medals this season
who is Ryan
These runners are in charge of the Cross Country Instagram
Who are Ava Yelland and Carson Tidwell
What is a fartlek
This course hosts a race to honor a former XC runner killed in a car accident
What is Saundersferry
This is the number of races where 5 people had prs
What is 4
This person (on the varsity team) is the newest to the sport of cross country
Who is Bailey
This is the boys 5k recorder holder
Who is Alex Poncy
This workout is the workout the coaches promised we wouldn’t do any more, even though we kept doing variations of it
What is K repeats
What is the MSSCA Championship
These are the second place winners of the costume contest
Who are Ella and Campbell
This runner starred in the most popular video on the Cross Countey Instagram Page
Who is Mattox Baker
This runner famously stole food from a party at Saundersferry during practice
Who is CJ
These people were voted most likely to sprint the warmup in practice
who are Ryan and Carson
This is the location of the 3rd K on Saundersferry
What is the start of the road leading down by the lake
this runner has had the largest pr at a singular race this year
Who is Campbell (2:06)
these runners were voted most likely to chug a milkshake before their race
Andy and Ian
This is the girl’s 5K record holder
Kaelyn Meyer
This is the name stretch in static/sustained (not dynamic) stretching that is including in track warmups but not XC
What are On the ground triangles
This is the color flag the officials at sectionals told us specifically not to follow (they meant nothing)
Yellow