Rhythms
Internal rhythm of biological activity.
What are Biological Rhythms?
Result of insufficient sleep on a chronic basis.
What is sleep debt?
Believed our dreams were associated with wish fulfillment and represented our unconscious
Who is Sigmund Freud?
The opposite of addiction is ________
What is connection?
Our awareness of internal and external stimuli
What is Consciousness?
A biological rhythm that takes place over a period of about 24 hours
Circadian Rhythm
Its is suggested that the average 14- to 17-year-old adolescent get about ________ hours of sleep a night>
What is 8-10 hours?
Actual thoughts, content, and images in the dream
What is manifest content?
Occurs when a person requires more and more of a drug to achieve effects previously experienced at lower doses; linked to physiological dependence.
What is tolerance?
Clinicians may use relaxation and suggestion in an attempt to alter the thoughts and perceptions of patients.
What is hypnosis?
Where your biological clock is located in the brain.
What is the Hypothalamus?
Brain waves very similar to those observed when a person is awake and where dreaming occurs.
What is REM sleep stage?
Psychological meaning in the dream that is hidden
What is latent content?
Negative symptoms experienced when drug use is discontinued.
What is withdraw?
The act of focusing on a single target such as breath or a repeated sound to increase awareness of the moment.
What is meditation?
Work schedules that changes from early to late on a daily or weekly basis
What is shift work?
Transitional phase between wakefulness and sleep, when we drift off to sleep Alpha and Theta Waves present
What is Stage 1 sleep?
Believed that dreams represent universal themes, motifs, or symbols that evoke a profound emotional response and hold deep significance across cultures and generations
Speed up the body’s systems and neural activity: increased heart rate, blood pressure, and body temperature
Effects When Used: Increased alertness, mild euphoria, decreased appetite, increased agitation, paranoia, hallucination, heightened sensitivity to physical stimuli, brain toxicity and death.
What is a stimulant?
Pain, hunger, thirst, sleepiness, and being aware of our thoughts and emotions
What is internal stimuli?
Is stimulated by darkness and inhibited by light
What is melatonin?
Relatively low frequency, relatively high amplitude, synchronized.
What are alpha waves?
Dreams were caused by the physiological processes of the brain
What is the Activation-Synthesis Model of Dreaming?
Decreased pain, pupil dilation, decreased gut motility, decreased respiratory function
Effects When Used - Pain relief, euphoria, sleepiness, death due to respiratory depression
What are opioids?
Consistent difficulty in falling or staying asleep for at least three nights a week over a months time
What is insomnia?