Understanding Consciousness and Hypnosis
Sleep Patterns and Sleep Theories
Sleep Deprivation, Sleep Disorders, and Dreams
Psychoactive drugs
100

Our awareness of ourselves and our environment.

What is consciousness?

100

Rapid eye movement. Recurring sleep stage during which vivid dreams commonly occur.

What is REM sleep?

100

Recurring problems in falling or staying asleep.

What is insomnia?

100

Caffeine, nicotine, cocaine, amphetamines, methamphetamine, and ecstasy. 

What is stimulants?

200

A social interaction in which one person responds to another person's suggestions that certain perceptions, feelings, thoughts, or behaviors will spontaneously occur.

What is hypnosis?

200

The biological clock; regular bodily rhythms.

What is circadian rhythm?

200

A sleep disorder characterized by high arousal and an appearance of being terrified. Occurs during NREM-3 sleep.

What is night terrors?

200

Alcohol, Barbiturates, Opiates. 

What are depressants?

300

A split in consciousnesses, which allows some thoughts and behaviors to occur simultaneously with others.

What is dissociation?

300

Waves that occur at NREM-3 sleep.

What are delta waves?

300

A sleep disorder characterized by temporary cessations of breathing during sleep and repeated momentary awakenings.

What is sleep apnea?

300

Continued substance craving and use despite significant life disruption and/or physical risk.

What is substance use disorder?

400

A suggestion, made during a hypnosis session, to be carries out after the subject is no longer hypnotized.

What is posthypnotic suggestion?

400

A pair of cell clusters in the hypothalamus that controls the circadian rhythm.

What is suprachiasmatic nucleus (SCN)?

400

A sleep disorder characterized by uncontrollable sleep attacks. The sufferer may lapse directly into REM sleep, often at inopportune times.

What is narcolepsy?

400

Alcohol use marked by tolerance, withdrawal, and a drive to continue problematic use.

What is alcohol use disorder?

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