Fall Prevention
True or False? Wearing slippers with no backs is a good way to prevent falls.
False! Supportive, non-slip shoes are best.
True or False? It’s important to have an emergency contact list near the phone.
True!
True or False? Taking large bites and eating quickly can help prevent choking.
False! Eat slowly and take small bites.
True or False? If a caller claims to be from your bank and asks for your account number, it’s okay to provide it.
False! Banks never ask for sensitive info over the phone.
True or False? You should always unplug small appliances when not in use.
True!
What household item should be secured to the floor or removed to prevent tripping?
Loose rugs
What should you do first if you hear the fire alarm?
Answer: Stay calm, follow the facility’s evacuation plan, and do not use elevators.
What’s the safest posture for eating to avoid choking?
Sitting upright at 90 degrees.
What should you do if a stranger knocks on your door asking for money?
Do not open the door—report it to staff or security.
What’s one common cause of electrical fires in the home?
Overloaded power strips or frayed wires.
Name one way to improve lighting in your home to reduce fall risks.
Use nightlights, motion-sensor lights, or brighter bulbs.
Name two items that should be in your emergency kit.
Flashlight, water, medications, important documents, or a first-aid kit.
Name one sign that someone may be choking.
Coughing, difficulty breathing, clutching the throat, or turning blue.
If you receive an email saying you've won a prize but need to pay a fee to claim it, what should you do?
Ignore it—this is a scam!
If your clothing catches fire, what should you do?
Stop, Drop, and Roll!
Why should you avoid rushing to answer the door or phone?
Rushing increases fall risk—take your time and use a cordless phone or doorbell camera if possible.
What’s the best way to call for help if you fall and cannot reach a phone?
Use a medical alert device or call out for assistance.
What should you do if you have difficulty swallowing certain foods?
Talk to a Speech Therapist or dietitian for texture modifications.
What is one way to keep your personal information safe online?
Use strong passwords, never share personal details, and be cautious of suspicious emails.)
Why is it important to have a working smoke detector?
Why is it important to have a working smoke detector?
Name two types of assistive devices that can help prevent falls.
Grab bars, walkers, canes, non-slip mats, or raised toilet seats.
In a power outage, why should you avoid using candles?
Candles can cause fires; use flashlights or battery-powered lanterns instead.
What’s one food that is considered a choking hazard for older adults?
Popcorn, hot dogs, hard candy, nuts, or tough meats.
What should you do if you suspect you’ve been scammed?
Report it to the police, your bank, or facility staff.
Where should space heaters be placed to avoid fire hazards?
At least 3 feet away from anything flammable, like curtains or furniture.