Basic Hygiene
How long should you wash your hands?
What is 20-30 seconds?
The time it takes to sing happy birthday!
How often should you wash your bed sheets?
What is once a week?
Is it okay to sleep in your makeup?
What is no?
What is the best thing to keep you and your skin hydrated?
What is drinking water?
How often should you gargle mouthwash for it to be effective?
What is 30- 60 seconds?
How often should you wash your pillows?
What is every 3 to 6 months?
What is one skincare product you should use daily?
What is Sun Screen?
To get the closest shave and open up your pores you should ?
What is steam/ use warm water?
How long should you brush your teeth?
What is at least 2 minutes?
How often should you vacuum or sweep your room to prevent dust buildup and allergies in your bedroom?
What is weekly?
How often should you comb your beard?
What is everyday?
What is the purpose of exfoliating?
How often should you wash your face?
What is twice daily?
The American Academy of Dermatology (AAD) recommends washing your face in the morning, before bed, and after sweating—regardless of your skin type.1 According to the AAD, cleansing your face in the morning serves an important purpose: It washes away bacteria, sweat, and dirt that can settle on your face overnight
How often should you swap out your toothbrush for it to be effective?
What is every 3-4 months?
Changing your toothbrush more often will help you prevent oral-related bacterial and fungal infections!
What is the ideal time for putting deodorant on?
What is night time?
True or False: You can shrink your body's pores?
What is false?
How long should you shower?
What is 5 to 10 minutes?
Most dermatologists say that your shower should last between five and 10 minutes to cleanse and hydrate your skin, but no longer than 15 minutes to avoid drying it out.
How often should you wash you bath towel?
What is every 3 to 4 uses?
What are the 3 categories of skin?
What are dry, oily, and combination?
What is the ideal morning routine?
What is wash your face, moisturize, and sunscreen?