Managing stress
Relaxation helps with stress. True or False
True
Sometimes, STI's can be transmitted mouth-to-mouth. True or False
True
Aids/HIV is transmitted through kissing. True or False
False. It is transmitted through unprotected intercourse
Engaging in prolonged heavy drinking, it can turn a student into an alcoholic. True or False
True
What kind of exercise manages stress?
Aerobic exercise
Visualization and deep breathing are _____ techniques
Relaxation
What is the most common STI in the united states?
Chlamydia
what are Two signs of alcohol poisoning
inability to wake up
cold/damp skin
slowed breathing
pale skin
Long daytime naps can help with establish better sleep. True or False
False. It will cause you stay up during the night
What two things need to be in good shape to stay healthy?
Mind and Body / Mentally and Physically
The majority of rape victims are ____ ?
Women
The most commonly abused Prescription drug?
Opioids
Name one place you can go to get help with managing stress.
Counseling center
Health center/ Infirmary
Health education and wellness program
Campus support groups
Exercise produce what kind of hormones?
Beta Endorphins
3 ways to avoid STD's or pregnancy
Condoms
Birth control
Abstinence
What legal drug is considered highly addictive?
Tobacco
What 3 changes does your body experience under stress?
You can experience 3 kinds of changes: psychological, behavioral, and emotional changes.
What does BAC stand for?
Blood Alcohol Content
What bacteria infection is similar to chlamydia?
Gonorrhea
Someone can pass out if there Blood Alcohol Content ( BAC) is above what number?
Hint: its a number between 0.1-0.30
0.25