Carbohydrates
Examples of Carbohydrates
What is...pasta/bread/potatoes
Examples of Fats?
What is...Avocado/Olive oil/Fish
What is it called when you don't have enough minerals or vitamins?
What is... mineral/vitamin deficiency
What are examples of protein?
salmon/eggs/chicken
What can block Ultraviolet rays and limit the damage from the sun
What is... sunscreen
How are Carbohydrates linked?
What is.....a chain
What are fats a major part of?
What is... cell membrane
What do minerals not contain?
What is...carbon
How much protein can your cells make?
What is.. half
What can tobacco and achocol do to you?
Both increase the risk of heart disease and stroke
How much energy do Carbohydrates give the body
What is... more than half
What do fats do?
What is... absorb vitamins and provide energy
Another name for minerals
inorganic nutrients
How many combinations of different amino acids make up proteins in your body?
What is 20
What can a healthy diet do?
Protect from some diseases
What is another name for carbohydrates?
What is... sugar molecules
What is another name for fats
What is...lipids
What do Vitimans do?
What is...help growth, regulation of body functions, and prevention of some diseases
What do proteins do?
What is...Relay signals between cells/protecting against disease/supporting cells/speeding up chemical reactions
What can some cancers be related to?
excessive smoking/ poor air quality/drinking
What are carbohydrate molecules made of?
What is... carbon, oxygen, and hydrogen atoms
What do saturated fats do?
What is...increase cholesterol, which then increases the risk of heart disease
What do minerals do?
What is...Help the body regulate many chemical reactions
What do proteins contain?
What are...carbon, hydrogen, oxygen, nitrogen, and sometimes sulfur
What do ultraviolet rays do?
What is...can damage skin cells and make them reproduce uncontrollably