Step 7 Pros
Step 7 Cons
Step 8 Pros
Step 8 Cons
Modalitities used
100

Step 7 promotes this character trait associated with accepting one's limitations, relinquishing ego and reducing narcisistic qualities.

What is humility?

100

True or False? The “Higher Power” language may alienate individuals with secular beliefs.

What is true?

100

Step 8 involves making a list of these individuals.

Who are people harmed?

100

Step 8 may be contraindicated in cases involving this type of interpersonal dynamic.

What is abuse?

100

This humanistic psychologist developed the client-centered approach emphasizing unconditional positive regard.

Who is Carl Rogers?

200

From a CBT perspective, Step 7 may help clients challenge this type of maladaptive thinking pattern.

What are cognitive distortions?

200

Focusing on “defects” may increase this maladaptive emotional state.

What is shame?

200

Making amends functions as this CBT intervention, involving direct behavioral repair.

What is behavioral activation?

200

Premature amends may compromise this clinical priority.

What is safety?

200

This therapeutic modality identifies and restructures distorted thought patterns that influence behavior.

What is Cognitive Behavioral Therapy (CBT)?

300

Identifying shortcomings may increase awareness of these unconscious patterns.

What are defense mechanisms?

300

Overemphasis on flaws may reinforce this harsh internal structure.

What is the superego?

300

Repairing harm may reduce this internal conflict between ego and superego.

What is guilt?

300

Clients with excessive guilt may experience reinforcement of this maladaptive internal state.

What is pathological guilt?

300

OThis therapeutic modality uncovers unconscious thought patterns, motivations, and unresolved childhood conflicts that influence present dysfunction.

What is Psychodynamic Therapy?

400

When approached with self-compassion, Step 7 can increase this Rogers-informed trait.

What is congruence?

400

Clients prone to this distortion may interpret Step 7 as global self-condemnation.

What is overgeneralization?

400

When done authentically, Step 8 can increase this relational quality.

What is empathy?

400

If pressured into amends, this Rogers-based principle is violated.

What is autonomy?

400

This CBT concept parallels examining “character defects” by identifying distorted thinking patterns.

What are cognitive distortions?

500

Research suggests spiritual surrender may combat or promote acceptance over this shortcoming. 

What is control?

500

When inadequately processed, focusing on shortcomings may worsen this co-occurring disorder.

What is depression?

500

This main core value of Step 8 promotes us to live with honor and esteem for ourselves and others.

What is respect?

500

Without readiness assessment, Step 8 could increase this relapse risk factor.

What is emotional overwhelm?

500

This Rogerian practice involves accepting and valuing an individual completely, without judgement or conditions, and regardless of their behaviors or emotions.

What is Unconditional Positive Regard

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