Nutrition
What should you drink the most of every day?
Water.
In Osmosis Jones, what was the name of the virus?
Thrax.
How much sleep do you need?
8 hours
What should you wash before eating?
Hands.
What organ pumps blood through your body?
Heart.
Which food is healthier: an apple or a candy bar?
Apple.
True or False: Germs can make you sick.
TRUE.
Name one type of exercise.
Walking, running, swimming, biking, etc.
How many times a day should you brush your teeth?
At least twice.
Which organ helps you breathe?
Lungs.
Name one fruit.
Any fruit.
What should you do if you have a fever?
Staying hydrated with water or clear broths, resting, and wearing light clothing. You should seek medical care if your temperature is 103°F (39.4°C) or higher, if it lasts more than 48 hours, or if it doesn't respond to over-the-counter medication.
Should you brush your teeth before bed?
Yes.
What should you use to cover a cough or sneeze?
Elbow or tissue.
What part of your body helps you think?
Brain.
Name one vegetable.
Any vegetable.
What is one way germs spread?
Coughing, sneezing, touching dirty surfaces, or not washing hands.
Name an unhealthy habit.
Smoking, vaping, eating too much, not being active, etc.
True or False: Sharing a toothbrush is a good idea.
False.
What carries oxygen through your body?
Blood.
Why does your body need calories.
Calories are a unit of energy. Your body needs energy to grow.
What helped Frank fight off the illness in Osmosis Jones?
His immune system (with help from Osmosis Jones and Drix).
Name a healthy habit.
Eating healthy, exercising, sleeping enough, brushing teeth, washing hands, drinking water, etc.
Why is it important to shower regularly?
Stay clean and wash away germs and smell good.
Which body part helps digest food?
Stomach & intestines.