What addictive substance gives an individual a higher risk factor for dementia?
What is alcohol?
Sought through prayer and meditation to improve our conscious contact with God as we understood him, praying only for knowledge of his will for us and the power to carry that out.
What is Step 11?
This could be further stated as a habitual or intentional delay of starting or finishing a task despite knowing it might have negative consequences
What is procrastination?
This recovery network was established in the 1940s and started in California. It asserts that its therapeutic value for aiding people in recovery is that the program is based on people helping people
what is Narcotics Anonymous
Meditation, mindfulness, exercise, therapy, calling a sober friend, and thinking of consequences are all examples of this useful tool in recovery.
What are coping skills?
Although they have since been found to be addictive themselves, this class of drugs was marketed as a safe alternative to barbiturates?
What are Benzodiazepines?
We had to fully concede to our innermost self that we were alcoholics.
What is Step 1?
When you feel threatened, the _______ response is automatically triggered, and several physiological changes prepare you to either confront or flee from the threat.
What is Fight or Flight or Freeze
TRUE OR FALSE: Opiates have surpassed alcohol as the deadliest drug class in the United States.
What is False?
Alcoholics Anonymous, Narcotics Anonymous, and Gambler's Anonymous are all examples of programs with this type of format that can support you in recovery.
What are 12 step fellowships?
After completing this step a period of meditation and review your progress to this point is recommended.
A state of mental or emotional strain or tension resulting from adverse or very demanding circumstances.
I'd rather be by myself today I just need to get away from everything..
What is isolation?
Two of these prescribed and federally regulated medications can help an opiate addicted individual start recovering from their addiction and structuring his or her life again.
What is Methadone, Suboxone,
What are prescription drugs?
It is after this step that we are promised to be “placed in a position of neutrality - safe and protected.”
What is Step 10?
_________ is the willingness to search actively for evidence against one's favored beliefs, plans, or goals, and to weigh such evidence fairly when it is available.
What is Open-Mindedness?
peace in the midst of chaos.
what is serenity
what is another form of recovery meetings?
what are smart recovery meetings?
Which of the following is NOT a long term effect from Cannabis?
- reduced motivation
- frequent illness
- feeling permanently relaxed
- change in hormones
What is feeling permanently relaxed?
This is the “vigorous course of action” we “launched out on” after surrendering?
________ is the qualities, beliefs, personality, looks and/or expressions that make a person or group
What is Identity?
I can buy a couple drinks today because I paid some of my bills this morning.
What is "justifying"
Every time a situation occurs I expect the worse to happen.
What is Negative thinking?