History
Stoicism is a type of…?
Philosophy
How do stoics view emotion?
Some emotions aren't helpful because its all just in our heads.
What is resilience?
To be strong in the face of adversity or challege.
What does Chris always say to remind you to relax and stay in control?
Remember your Seneca!
GLP stands for?
Global Leadership Project
This guy was born in Athens 2500 years ago and was an early pioneer of philosophy.
Socrates
Give one negative emotion
Desire, Fear, Pleasure, Pain
How can you best describe “fight” or “flight”?
When caught in a scary situation, people will naturally try to fight or run away from the problem.
What do we mean by "Remember your Seneca"?
Who teaches GLP?
Michael, Angela, Jake, and Chris
This dude started out his life as a merchant.
Zeno
Give one Positive Emotion
Wishing, Caution, Joy
Who said this?
"If an evil is pondered beforehand, it is gentle when it comes…the wise person accustoms oneself to coming trouble, …whatever happens he says ‘I knew it.’ "
Seneca
What do we call the silence that happens when both you and the audience say nothing while on stage?
Dead space
When is your ICU performance?
Dec 16
This bro was ruler of all of Rome and wrote Meditations
Marcus Aurelius
This word describes things like respecting yourself, for example not letting someone bully you into doing something you don’t feel comfortable with, having dignity and caring enough about not making mistakes so that you make an effort and prepare well for things like exams.
Caution
Which movement is this?
Acting on the Acknowledgement. This means not doing anything until after you’ve acknowledged your emotions.
For example: “I am feeling angry right now, so I will wait to talk to you until I am feeling more calm.”
The Third Movement
Which is NOT something you should do on stage?
a. Move around to calm your nerves
b. Look around at different members of the audience
c. Speak with a strong voice that comes from the stomach
A. Move around to calm your nerves
What's Angela's last name?
Chen
Stoa, Poikile, and Ismos combine to create the meaning of…
Performing to an audience on a decorated stage
Describe ALL 3 of Seneca's Movements
1st - Animal Like Response
2nd - Realizing we are being taken over by emotion
3rd - Acknowledging the feeling.
[answers vary]
Being able to control how we feel under stress is an important part of developing ...
a. Emotional Indifference
b. Emotional Damage
c. Emotional Intelligence
c. Emotional Intelligence
[Answers vary]