Developing Friendships
I-statements
What is effective communication?
"I feel _____ when _____. I need ______."
perform an activity repeatedly
What is practice?
A task or activity you can do well, a positive characteristic about yourself
What is strength?
The person that sometimes gets in our way of being successful and happy
Who is me or myself?
What would you do with a million dollars?
Your answer.
Things we share
What is common interest, our feelings, thoughts?
Acquire knowledge
What is to learn?
Chef Gordon Ramsey is known for...
What is cooking?
Bonus: What are you known for?
Use time effectively
What is time management?
What is your support system?
Mom? grandma? teacher? pet?
What is active listening?
Listening, paying attention to, and understanding what the other person is saying.
Work for free
What is to volunteer?
Find out what you're good at by asking_____
Who is other people; people you trust; someone else; yourself?
What is one challenge in your life, and how can you use a strength to face that challenge?
Challenge and strength example.
What strength do you want to use more?
kindness? passion? music?
What is one way to create a new friendship?
introduce yourself, share things about yourself, find common interests
To think deeply on what you're doing well or could improve
What is to reflect?
What are 3 of your strengths? How do you use them?
List your strengths and how you use them in your daily life.
Taking care of mental, physical, spiritual, emotional well being
What is self-care?
Bonus: how do you take care of yourself?
What is the third planet from the sun
What is Earth
act naturally, according to one's character and instincts.
What is be yourself?
Bonus: why is it important to be yourself?
It's good to build up strengths, because______
What is gives you something to work for; It keeps you fresh; It gives you something positive to focus on; It improves your self-esteem
an activity done regularly in one's leisure time for pleasure.
What is a hobby?
Ineffective choices
what is poor decision making?
What is one helpful thing you've learned about yourself in therapy?
your answer.