SCHOOL
A subject that involves numbers, problem solving and trying new things.
What is math?
This is something most kids have to do after school every day and then bring it back to school the next day.
What is homework?
This is something kids can do, using their nose and mouth, to calm down and relax when they are stressed.
What is take several deep breaths?
This is something kids like to do either inside or outside to have fun.
What is play?
It is helpful to talk about your stressors (causes of stress) with an adult or one of these.
What is a friend?
Kids can use this strategy to send themselves positive messages when feeling stressed at school.
What is positive self-talk?
This is something kids do with their brothers or sisters that causes them stress, and gets them in trouble with their parents.
What is argue and fight?
This is something involving numbers that kids can do to calm down and relax.
What is count to 10?
Some kids really enjoy doing this to relax (reduce stress) and they choose either fiction or non-fiction texts.
What is read?
Sometimes kids do this with their friends and it can be a source of stress (stressor)?
What is fight or argue?
This is something kids can do before taking a test to make sure that they get a good grade.
What is plan, review and study?
This is something that kids should do every night and is important to help them stay healthy.
What is sleep/go to bed early?
Eating this kind of food helps kids think clearly and be less stressed.
What is healthy food?
This is something kids like to do outside in the summer in the water.
What is swim?
This is how kids feel when a good friend no longer wants to play with them.
What is sad or stressed?
Some kids feel this way when they have to stand up in front of the class and give a report.
What is nervous, worried, or stressed?
This is something that some kids have to do when their parents get transferred to a new job, or when their parents want to live in a different house.
What is move or change schools?
This is something kids can do with their bodies to stay healthy and avoid getting stressed.
What is exercise?
Some kids go to these places with other kids over the summer to learn something, play games, stay overnight and have new fun experiences.
What is a camp?
Kids can solve disagreements with friends by doing this.
What is talking about the problem or compromising?
This is something kids can do when they don't understand something in class and start to get nervous or stressed?
What is ask for help?
This is something kids can do with their parents/trusted adults when they have a problem and are very worried.
What is talk to or tell how they feel?
If kids are stressed at school, this is someone they can talk to.
Who is their teacher or their friends.
Some kids leave their town or state and do this with their families during the summer.
What is go on vacation or travel?
Spreading rumors or telling mean stories about a friend.
What is gossip or something a good friend would never do?