Acute vs. Chronic
Is acute a short term or a long term disease?
short-term
Is stressing about getting a new job Eustress or Distress?
Eustress, stressing about getting a new job is good because that means that you do care about if you do or don't get the job.
The Brain and spinal cord make up this part of the nervous system
What is the Central Nervous System?
What is School Stressors?
Something that causes stress in school classes, homework, and peers.
What is a coping mechanism?
Strategies that help cope with stress.
Is strep-throat acute or chronic?
Acute
Is stressing about being in a abuse household a Eustress or Distress?
Distress, being in a abuse household it not good.
This type of neuron carries impulses from the sensory receptors to the brain
What is a Sensory Neuron?
True or False: Getting a bad grade on assignment can cause stress to some in school?
Yes, most focus on grades and getting a bad grade can ruin their day even overthinking.
What drug is commonly used to cope?
Cannabis.
Name 3 examples for Acute diseases
The flu, the cold, stomach bug, or any short-term sicknesses
What are Distress do to the body?
Distress can make you have hair loss and trouble sleeping.
This Organ pumps blood throughout the body
What is the Heart?
What stress is most common in schools?
Academic Stress
True or False: Setting boundaries is considered a coping mechanism.
True
Name 3 examples for chronic diseases
heart disease, pulmonary disease, Alzheimer's disease, or any long-term diseases
stress definition
The body and brain's natural , physical , and emotional respond to any demand, challenge, or threat
Muscle located below the Lungs controls Breathing
What is your Diaphragm
?
Name three thing that can cause stress in school?
Grades, School Works, Peers.
What are the threes in the 333 rule?
3 things you see, 3 sounds you hear, and moving 3 parts of your body.
Acute is short-term diseases. And chronic is long-term diseases
Symptoms of Eustress
Mental alertness, increased confidence, and sense of accomplishment
This organ produces bile to help break down fats
What is your Liver?
Does the area around you affect your performance in school?
Yes, depending on who you are with can affect how you do in school.
What are grounding techniques?
Internal coping exercises