Types of stress
How to Handle Stress
100

This stress affects your mind

Mental Stress

100
One way to solve mental stress

Breathe

200

This stress affects your body

Physical Stress

200

One way to solve Physical stress

 Breathe 

300

This type of stress can be resolved quickly

hint (short)

Acute stress

400

This stress has to deal with unhappy marriage 

Chronic Stress

500

This stress happens often

Frequent stress

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