Stress

Definitions

100

Person or Event that triggers a stress response

$1

Stressor

200

Adverse psychological, physical, behavioral, and organizational consequences that may arise as a result of stressful events

$2

Distress

300

Steady state of bodily functioning and equilibrium

$3

Homeostasis

400

How a person sees himself or herself, both positively and negatively

$4

Self-Image

500

Embodiment of a person's perfect self

$5

Ego-Ideal

Concepts

100

Whats good stress called (Hint:Yerkes-Dodson Law)

$1

Eustress

200

Low stress is a good or bad motivator

$2

Bad

300

What affects the perception of stress?

$3

Culture

400

________ fit occurs when one's skills and abilities match a clearly defined set of role expectations

$4

Person-Environment

500

The #1 cause of stress in the workplace

$5

Ambiguity

Approaches

100

What law indicates that stress leads to improved performance up to an optimum point?

$1

Yerkes-Dodson

200

_____-focused coping emphasizes managing the stressor

$2

Problem

300

____-focused coping emphasizes management of the response to the stressor

$3

Emotion

400

What is the phrase called when the human body respnds to a stressor?

$4

Fight or Flight

500

A high stress work environment over an extended period of time will lead to

$5

Burnout

Double-Jeopardy Question

500

How many students are on the class role? (Must be exact)

$20

59