Identify the stressors
my parents are getting a divorce
who are the parents
a feeling of emotional or physical tension
what is stress
A painful sensation in any part of the head, ranging from sharp to dull, that may occur with other symptoms.
What is a Headache
making a flexible schedule
what is a better time manegment
headaches, muscle tension or pain, chest pain, fatigue, sleep problems
what are the effects of stress
tomorrow are basketball tryouts and all of the other kids are saying that they will make the team and I am a little nervous for tryouts.
what is the basketball tryouts
something that causes a state of strain or tension
what is a stressor
Altered sense of balance and place, possibly described as lightheaded, feeling faint, or as if the head is spinning.
What is dizziness
expressing your feelings
talking to soemone
men are 5.6 feet tall and women are 5.2 feet tall
what is the average hight of women and men
Bob hates to read out loud in class. Once when he did so, he stumbled on a word and everybody laughed. It embarrassed Bob and since then, he prays the teacher will not pick him to read.
What is Bob reading out loud in class
Intense, excessive, and persistent worry and fear about everyday situations
what is anxiety
respond more emotionally or forcibly than is justified.
What is overreacting
running or playing different sports
what is daily physical activity that helps take your mind off of things and to relieve stress?
79 years of life
Bob is moving from Mendham to San Diego and his daughter spends long periods alone without her friends in her room.
What is moving cities
consists of behaviors that are non-physical, but which can still be rather damaging, such as being threatening, insulting, or humiliating toward someone
what is verbal abuse
Discomfort in the chest including a dull ache, a crushing or burning feeling, a sharp stabbing pain, and pain that radiates to the neck or shoulder.
What is chest pains
videogames, music, sleeping.eating
8 cranial bones, 14 facial bones and 3 paired bones in the middle ear with a total of 28 bones.
I have a state meet today and when I get on the starting line I feel like my heart skips 100 beats.
what is the pressure of doing well in the state meet
a common, chronic, and long-lasting disorder in which a person has uncontrollable, reoccurring thoughts and/or behaviors that he or she feels the urge to repeat over and over
what is Obsessive-Compulsive Disorder
is characterized by a distorted body image, with an unwarranted fear of being overweight.
what is anorexia
get a journal or a diary
Injury to nerves can cause what?
What is permanent paralysis and numbness