Physiology of Stress/Anxiety
General Adaptation Syndrome
Levels of Anxiety
Defense Mechanisms
Anxiety Disorders
100

These 3 hormones are released in response to an initial stressor

What is epinephrine, norepinephrine and cortisol?

100

Name that stage of GAS: The reaction when a person perceives a stressor

What is the alarm reaction?

100

This level of anxiety increases alertness that facilitates problem solving

What is mild anxiety?

100

The client refuses to acknowledge the diagnosis of pancreatic cancer

What is denial?

100

Name that disorder: trouble sleeping, fatigue, irritability and feelings of worry for the last 6 months 

What is generalized anxiety disorder

200

Name one emotional and one behavioral effect of stress

Emotional- irritability, anxiety, anger, depression, panic attacks

Behavioral- eating habits, sleep disturbance, substance use, isolation, avoidance, aggression, decreased productivity

200

The sympathetic nervous system initiates this response in the alarm reaction phase

What is fight or flight?

200

The client with this level of anxiety has increased RR and states " I have butterflies in my stomach"

What is moderate anxiety?

200

The client receives the wrong breakfast tray and throws their cane at the nurse in response

What is displacement?

200

Name that disorder: Client is with friends and has chest pain, pounding heart, n/t, and dizziness out of nowhere. Happens 2x/week for the last 3 months.

What is panic disorder?

300

These are 2 consequences of long term stress

What is chronic fatigue, reproductive issues, impaired memory, reduced immune response, increased cortisol, chronic pain/illness?

300

Name that stage of GAS: The body's attempt to adapt to the stressor

What is stage of resistance?

300

This level of anxiety involves increased feelings of dread, greatly reduced perceptual field, difficulty concentrating, and hyperventilating.

What is severe anxiety?

300

The client steals from a store but justifies it because their overtime was cut from work this week. 

What is rationalization?

300

Name that disorder: Client robbed at gunpoint 1 month ago at the mall now avoids shopping and has other general stress symptoms. They can no longer work. 

What is PTSD

400

These are 4 important structures of the limbic system involved in the response to stress and anxiety

What is thalamus, amygdala, hypothalamus and hippocampus?

400

Name that stage of GAS: The adaptive mechanisms can no longer provide defense

What is stage of exhaustion?

400

The manifestations of severe anxiety (list 3)

What is difficulty communicating verbally, increased motor activity, fearful facial expression, headache, nausea, dizziness, tachycardia, and hyperventilation?

400

The CEO of an oil company donates millions to non-profits to combat climate change

What is undoing?

400

Name that disorder: This client checks that their oven and appliances are unplugged 10 times before leaving the house.

What is obsessive compulsive disorder?

500

Name 2 neurotransmitters that are implicated in the regulation of anxiety.

What are serotonin, GABA, norepinephrine and dopamine?

500

These are expected changes in vitals that occur in the alarm reaction stage

What is increased HR, BP, and RR?

500

This level of anxiety involves chest pain, a choking sensation, or feelings of impending doom

What is panic?

500

A person who is feeling irritated or hostile insists that everyone else around them is being aggressive or rude.

What is projection?

500

This anxiolytic takes up to 2 weeks to be fully effective, and does not have a risk of tolerance or dependence.

What is buspirone hydrochloride (Buspar)?

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