Stress and Coping with Loss

1

100

Your body's and mind's response to a demand made upon it

Stress

200

To express sadness because of a loss.

Grieve

300

Name a benefit of long term stress

None

400

Which of these will not help you cope with loss?

Getting plenty of rest, blaming yourself, crying to express your feelings, sharing pleasant memories

Blaming yourself

500

Timmy has been living with a terminal illness for almost a year now.  He recently called his lawyer to make a will and has talked to his family about how he would like his funeral arranged.  What stage of grief is Timmy in?

Acceptance

2

100

The ability to recover from illness, hardship, and other stressors.

Resiliency

200

Widening of the pupils, tense muscles, and faster breathing are all physical responses to what?

Stress

300

Name two benefits of relaxation techniques.

Relieve tension, reserve energy for fighting illness, help keep you focused

400

Which stage of grief?

Ms. Sanchez is terminally ill.  She has competed her will, has found homes for her cats, and is writing letters to her friends and relatives, bidding them goodbye.

Acceptance

500

A service where the body of the deceased may be present, enables friends to pay tribute to a loved one, and after which it concludes the body is either buried or cremated is called what?

Funeral

3

100

Conditions that make it difficult for your body to take part in daily activites.

Biological Stressor

200

In response to distress you may feel frightened, feel confident, and become focused.  Which two of those three are incorrect.  

Confident, Focused

300

Which stage of grief is incorrect?

Bargaining, Coping, Acceptance, Anger

Coping

400

What stage of grief?

Bobby didn't receive an acceptance to the college of his choice.  Now he refuses to apply to any other colleges, saying it's hopeless to do so.

Depression

500

Feeling hopeless, withdrawing from family, taking more risks are all warning signs of what?

Suicide

4

100

A skill or resource that can help you reach your goals.

Asset

200

Being susceptible to colds and flu, tension headaches, and heart disease are all effects of what?

Prolonged stress

300

You notice that a friend of yours has been feeling down lately and that his grades have been dropping.  He has also joked with you a couple times about suicide.  What should you do?

Tell a trusted adult.

400

What stage of grief?

Wilbur says, "It isn't fair.  I was promised a promotion but yesterday i lost my job because the business where I worked closed.  How could this happen to me?  This world stinks!"

Anger

500

Wilbur was feeling overwhelmed at school.  He sat down and prioritized the tasks and assignments that needed to get done.  Wilbur minimized the effects of stress by using a technique called...

Time Management

5

100

The act of intentionally taking one's own life.

Suicide

200

These can be environmental, biological, and mentally challenging.

Stressors

300

True or False.  Teens with serious thoughts about suicide can rarely be stopped from attempting to commit suicide

False

400

What stage of grief?

Sam says, "All the tests are wrong.  My brother doesn't have cancer."

Denial

500

Which stage of grief?

Jolene vows to spend all her free time as a hospice volunteer if her mother survives brain cancer.

Bargaining