Stress & stressors
Stress is the process of adjusting to circumstances that disrupt or threaten to disrupt a person’s daily functioning
The changes you obtain that tend to mention changes in the emotions they experienced.
Coping resources include , among other things, the money, and time to deal with stressful events.
Social support consist of emotional, tangible, or informational resources provided by other people
Effective coping methods can also reduce the impact of stressors
Any event that forces a person to change or adapt can be a psychological stressor whether it comes with a pleasant or unpleasant ending.
Reductions in the ability to concentrate, think clearly, or remember accurately are typical cognitive stress reactions.
Most of the methods are known as problem-focused coping methods and emotion-focused coping methods
Problem-focused coping methods involves efforts to change or eliminate a source of stress
because helpful family members and friends encourage patients to follow medical advice.
Social Readjustment Rating Scale , or SRRS. The scale was developed to measure the amount of stress people endure during stressful events
responses that appear as people try to escape or avoid stressors. This can lead to negative health consequences.
emotion-focused coping methods attempts to control the negative emotional consequences of stressors