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List 2 signs that communicates that you or someone you know is stressed.
What is any of the following: Disbelief and shock, Tension and irritability, Fear and anxiety about the future, Difficulty making decisions, Being numb to one’s feelings, Loss of interest in normal activities, Loss of appetite, Nightmares and recurring thoughts about the event, Anger, Increased use of alcohol and drugs, Sadness and other symptoms of depression, Feeling powerless, Crying, Sleep problems, Headaches, Back pains, Stomach problem, Trouble concentrating, Forgetfulness, Low energy levels?