Spelling
Word Clues
Vocabulary #1
Vocabulary #2
Stress Concepts
100
stomachache or stomachach
What is stomachache
100
the word clue that means "good"
What is eu-
100
the response of your body and mind to being challenged or threatened
What is stress
100
a person who accepts nothing less than excellence
What is a perfectionist
100
major life changes, catastrophes, everyday problems, and environmental problems are examples of what
What are stressors
200
disapointment or disappointment
What is disappointment
200
mal-, mis-, and dis- mean this
What is bad
200
positive stress
What is eustress
200
the tendency to focus on the positive aspects of a situation
What is optimism
200
adrenaline is released during this stage of stress
What is the 1st stage
300
catastrofee or catastrophe
What is catastrophe
300
cat-, cata- means the opposite of up
What is down
300
the tendency to focus on the negative and expect the worst
pessimism
300
an event that threatens lives and may destroy property
What is a catastrophe
300
when are become tired and irritable, you are in this stage
What is the Resistance Stage, 2nd stage of stress
400
adrenalin or adrenaline
What is adrendaline
400
clue in the word "distress"
What is bad stress
400
the ability to bounce back from stress
What is resilience
400
you practice an event without actually doing it
What is mental rehearsal
400
57% of female teens and 36% of male teens report having one of these each week
What is a headache
500
resilience or resillence
What is resilience
500
Clue in the word hypothyroidism
What is the condition of a below normal thyroid
500
The initial reaction of the body to stress during the alarm stage
What is the fight or flight response
500
learning to control one or more body functions by monitoring your body's responses
What is biofeedback
500
the best way to deal with stress
What is build resilience
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