Types of Stress
Behavioral Responses
Tolerating Stress
General Information
Types of Stress Continued
100
The type of stress that can be caused by a failure or loss
What is frustration
100
An active effort to master, reduce, or tolerate the demands created by stress
What is coping
100
A general tendency to expect good outcomes
What is optimism
100
Any circumstances that threaten or are perceived to threaten one's well being and that thereby tax one's coping abilities
What is stress
100
Occurs when two or more incompatible motivations or behavioral impulses compete for expression
What is conflict
200
The least stressful type of conflict
What is Approach- Approach
200
To release emotional tension
What is catharsis
200
Various types of aid and succor provided by members of one's social networks
What is social support
200
Physical ailments with a genuine organic basis that are caused in part by psychological factors, especially emotional distress
What are psychosomatic diseases
200
Any noticeable alterations in one's living circumstances that require readjustment
What is Change
300
The type of conflict that occurs when there are two unattractive goals
What is Avoidance- Avoidance
300
The person who thought that behaving aggressively could get pent up emotions out of one's system
Who is Freud
300
The effect of social support relating to physical health
What is favorable
300
Strong competitive orientation; impatience and time urgency; anger and hostility
What is type A personality
300
Involves expectations or demands that one behave in a certain way
What is pressure
400
SRRS stands for
What is Social Readjustment Rating Scale
400
Protects a person from feeling unpleasant emotions such as anxiety and guilt
What are defense mechanisms
400
Social support is the same as social bonds (true/false)
What is false
400
Self imposed stress and intense reactions to stress
What causes type A personality syndrome
400
The four key moderator variables
What are social support, optimism, conscientiousness, and autonomic reactivity
500
The four major types of stress
What are Frustration, Conflict, Change, and Pressure
500
Type of defense mechanism that includes coping
What is avoidance
500
One of the Big Five personality traits that may have an impact of physical health
What is conscientiousness
500
Relatively relaxed, patient, easygoing, amicable behavivor
What is type B personality
500
Diligent, discipline, well-organized, punctual, dependable, associated with higher productivity
What is conscientiousness
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