Causes of Stress :(
Definitions ^w^
Effects on Health >:[
Coping With Stress <3
Random! (:
100
What is one cause of stress?
*Answers will vary Possible answers include;; overload, social relationships, control, unemployment...
100
What is a negative feeling that causes tension in the body?
Stress
100
What are effects that stay with a person long after the stressful events occur?
Aftereffects of stress
100
Can people cope with stress on their own?
Yes
100
Can stress cause other illnesses? If so, name one.
Yes, varies Examples- Hypertension, depression, cholestrol...
200
What is a kind of stress caused by early life events, such as a traumatizing childhood experience?
Long-term effects
200
What are things that cause stress?
Stressors
200
Is hypertension affected by stress?
Yes, hypertension can be affected by stress.
200
What is one thing you learned today about how to cope with stress on your own?
Breathing exercises
200
What is an event that becomes a permanant part of someones enviroment?
Chronic Stress
300
What is a disorder that is caused by stressful or traumatic events?
Post-traumatic stress disorder
300
What are events that can stress you out on a day-to-day basis?
Daily hassles
300
What is the purpose of enducing a disease into a patient?
To study the effects the procedure may have
300
What are efforts to regulate emotions?
Emotion Focused Coping
300
Who age group is more likely to get stress?
Twenty-five and older
400
What is the minimizing coping style?
Avoident coping style
400
What are the accumulating effects of stress?
Allostatic load
400
Are there any positive effects of high self-esteem? If so, what?
Yes, answers vary Possible answer: Less likely to become upset in a stressful situation
400
What are attemps to do something constructive about the stressful conditions one is facing?
Problem Focused Coping
400
How could you deal with stres that involves money?
*Answers will vary (Decided by teacher)
500
What is the confronting, or vigilant, coping style?
Approach coping style
500
What is a procedure in which an individual goes through moderately stressful procedures?
Acute stress paradigm
500
What is an effect of racism related to blood pressure?
Elevated blood pressure can occur and it may remain elevated as you sleep
500
What is systematic training in meditation to enable people to self-regulate their reactions to stress?
Mindfulness training
500
How can stress on the job or at school be reduced?
*Answers vary (make work intresting, reward self for good work, minimize unpredictabillity)
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