Yoga
Stress
Coping
100
How many weeks can the effects of yoga last
What is 4 Weeks
100
What is good stress?
What is : Stress helps us learn and acts as a motivator in our lives.
100
Where can you get help with your coping
What is: Friends Family Guidance counsellors Teachers
200
Where is the best place to practice yoga
What is : ANYWHERE : )
200
What is bad stress?
Bad stress stops our ability to function on a daily basis
200
What Date is Halloween
What is : October 31
300
Bonus Point : What day of the week is it ?
Tuesday
300
Name 3 ways stress affects the body
What is: Rapid heart beat Rapid breathing Increased sweating Headaches Risk for becoming sick
300
How many days are in the week?
What is : 7
400
Name one nursing student
Lexy or Emily
400
What is your school called?
What is : Colonel Grey
500
What are the three main parts of yoga?
What is : Posture Breathing Meditation
500
Name 3 ways stress affects the mind
What is: (Any three) Anxiety Decreased sleep Bad moods/anger Feeling overwhelmed Feeling constantly rushed
500
What grade are you in ?
What is : Grade 10
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