What is the number of counseling sessions students receive per academic year?
100
This response is the exact opposite from the stress response.
What is the relaxation response?
100
Protects from any authorized disclosure of information and the reason why a counselor cannot confirm or deny if, in fact, a counseling relationship even exists.
What is confidentiality?
100
Occurs when there is a loss of CO2 as a result of breathing that is too rapid or too deep.
What is Hyperventilation?
200
This service is available to students who feel they have an urgent concern that cannot wait
What is crisis intervention/ walk-in appointments?
200
The body's response to a challenging event.
What is stress?
200
Someone who does not have the full training and experience but can provide some aspect of the services performed.
What is a paraprofessional?
200
This is a functional method of breathing that promotes increased oxygen to brain and muscles.
What is Diaphragmatic Breathing?
300
This service involves the use of computer sensors to help you recognize the relationship between psychological processes and physiological changes within your body.
What is biofeedback?
300
This is the name of the response that is triggered when we encounter a stressful event
What is the "fight or flight" response?
300
An example would be a professor and student who have a relationship outside of class, or, a counselor and client who belong to the same church.
What are dual relationships?
300
Teaching your body to respond effectively to verbal commands to relax.
What is Autogenics?
400
Free! (nothing)
What is the cost of CC services for registered, full time students?
400
Under stress, our breathing and heart rate ----- while our digestion and immune system -----.
What is increase, decrease?
400
This ethical issue becomes a concern when an individual attempts to provide services for which they do not have proper training or expertise.
What is scope of practice?
400
Type of Progressive Muscle Relaxation that involves tensing then relaxing muscles.
What is active progressive muscle relaxation?
500
Individual therapy begins with an ----- at the Counseling Center. This is when a clinician will listen to a clients concerns and then make referrals or recommendations for treatment.
What is an intake appointment?
500
This refers to the idea that some stress is good for us, while too much stress is bad for us. It is important to find the optimal amount of stress to ensure peak performance.
What is the Stress Performance Curve?
500
Name 2 reasons why a licensed mental health professional might have to disclose client information, even if it was against the clients wishes.
What is harm to self/ others, child/ dependent adult abuse, court mandate...
500
Type of Progressive Muscle Relaxation that involves directing conscious energy to muscle relaxation.