Stress
Struggle to formally define and operationalize
What is stress?
Effort to solve problems to master, minimize, or tolerate stress & conflict
What is coping?
Includes finding work enjoyable and having positive feelings
What is job satisfaction?
The stories we live by...
Depletion of energy and motivation
What is burnout?
This is an example of which coping style...
"I've been making jokes about it"
A) Self-distraction
B) Humor
C) Positive reframing
What is humor?
Managing reactions, strengthening coping, building resilience is apart of a...
What is a happy and productive life?
Growth associated with wisdom...
What is open to experience and challenge status quo?
Feel what you are doing is meaningless
What is alienation?
Contributes to successful coping
What is being in good health?
The maintenance of healthy functioning following exposure to potential trauma is...
What is resilience?
Adjustment related to wisdom...
What is mastering everyday life, agreeable, conscientiousness?
Percent of lifetime risk for PTSD in the U.S...
A)12%
B) 15%
C)9%
What is 9%?
Using social relationships to cope with stress
Extrinsic factors of job satisfaction include...
What are external rewards and feelings of control of conditions?
Characterizations of wisdom include...
What are evaluating experiences through multiple perspectives, Learning from own experiences, Reflecting, Compassion, and Acknowledging positive & negative aspects of life?
14% of stress is caused by...
A) Work or School
B) Network/Social Media
C) Home
What is work or school?
List the six types of coping
What are Problem-focused, Emotion-focused, Meaning-focused, Active, Avoidance, Social?
Intrinsic factors of job satisfaction include...
What are tasks that are required but cannot be found in different job, Interest, Feelings of control, Personality
Measures individual levels of wisdom by having participants provide open-ended responses to scenarios describing fundamental life issues...
A) Sternberg theory of wisdom
B) Baltes' Berlin Wisdom Paradigm
C) Judith Gluck Wisdom Theory
What is Baltes' Berlin Wisdom Paradigm?