Stressor
What is a stressor
Something that causes a state of strain or tension.
what is a stressbuster
stressbuster (plural stressbusters) (informal) Any technique that works against mental stress.
What is an example of a stressor?
Some examples of a stressor are having too much homework, family problems, sports, etc.
what is an unhealthy stressbuster
something that copes with stress but causes more problems
name one sports example of a stressor
trying to make the shot in basketball, not being at practice or games on time any thing that involve sports will give you points.
whats an example of a healthy stressbuster
a healthy stress buster is a way to cope with stress that doesn't cause any other problems
what are examples of personal or family stressors
divorce, helping around the house, parents arguing, siblings arguing anything that involves stress caused by personal or family things
what is is it called when you respond to these stressors
they are called stress responses