Definitions
Facts
Stressors
Disorders
Symptoms
100
Reaction of the body and mind to everyday challenges & demands
What is stress?
100
This is a natural part of life that is often unavoidable
What is stress?
100
Anything that causes stress
What is a stressor?
100
Irrational fear of something specific
What is phobia?
100
Constant sad/irritable mood could be a sign of
What is depression?
200
Sense of self as a unique individual
What is personal identity?
200
Stress that builds over time and lasts for an extended period
What is chronic stress?
200
School demands, friends, family, sports/activities
What are life situations?
200
Constant thoughts leading to repetitive behaviors; things have to be a certain way, certain number
What is obsessive-compulsive disorder?
200
The #1 symptom of stress
What is headache?
300
The ability to accept yourself & others, manage emotions, & deal with the challenges of everyday life
What is mental/emotional health?
300

Most common form of stress, short-term and stems from the demands and pressures of the recent past and anticipated demands and pressures of the near future

What is acute stress?

300
Illnesses, injuries, disabilities
What are biological stressors?
300

Schizophrenia symptoms can result in this

What is losing contact with reality?

300
Delusions and hallucinations are usually associated with this
What is schizophrenia?
400
Having the ability to adapt & recover from disappointment, difficulty, or crisis
What is resilient?
400
This is the 2nd leading cause of death among teens
What is suicide?
400
2 examples of environmental stressors
What are natural disasters, war, unsafe neighborhoods, media?
400
Condition in which real or imagined fears are difficult to control
What is anxiety?
400
Flashbacks and nightmares occur
What is post-traumatic stress disorder?
500
An illness of the mind that can affect thoughts, feelings, behaviors of a person
What is mental disorder?
500
The biggest risk factor of teen suicide
What is depression?
500
Stressors are a matter of
What is perception?
500
Develops after a traumatic event
What is post-traumatic stress disorder?
500

Sleep disturbances: difficulty falling asleep, staying asleep, over sleeping or very minimal to no sleep

What is insomnia?

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