Promoting Positive Emotions
This type of emotion can hamper productive brain functioning in the workplace.
What are negative emotions?
This action helps alleviate ADT. It is recommended to get 6-8 hours of this a night.
What is sleep?
This common office item comes from trees. To prevent ADT, this item should be prevented from accumulating on your desk.
What is paper?
This phenomenon is characterized by distractibility, inner frenzy, and impatience.
What is ADT?
When you feel this, you should slow down, do an easy task, move around, or ask for help to alleviate it.
What is feeling overwhelmed?
This activity should be engaged in for at least 30-60 minutes daily.
What is exercise?
You can break _____ ______ into smaller ones to help you remain organized.
What is large tasks?
ADT stands for this.
What is Attention Deficit Trait?
You should engage in this action every 4-6 hours during the work day.
What is face-to-face friendly conversation?
This type of carbohydrate should be avoided to prevent ADT.
What is sugary carbohydrates?
It is recommended to do this before starting your work day or leaving work at the end of the day. The recommended size is 3-5 items.
What is make a list?
This part of the brain is often affected by ADT.
What is the frontal lobe?