Grounding
100

This type of confidence isn't about being the loudest person in the room or acting like you know everything

What is grounded confidence?

200

Brown describes grounded confidence as being built on these five interconnected areas.

What are core, strength, awareness, thinking, and communication?

300

This is the ability to think about your own thinking—and it's one of our best defenses against cognitive bias.

What is metacognition?

400

Brown argues that authentic self-awareness requires both deep curiosity about ourselves and this kind of outside support.

What are coaches, mentors, therapists, or trusted people who can give us perspective?

500

Brown's version of confidence isn't “I know I'm right.” It's closer to this mindset.

What is “I'm here to get it right, not to be right”?

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