Structure
Sliding Filament Theory
Contractions
Muscle Fibers
Misc.
100

What is a bundle of fascicles encased in?

The perimysium

100

What are the two filaments in a sarcomere?

Actin and myosin

100

What is a static contraction?

A contraction in which the myosin cross-bridges form and recycle but don't slide or change length

100

What is the order of muscle fiber recruitment?

Type I, Type IIa, Type IIx

100

What do T tubules do?

T tubules are an extension of the sarcolemma that carry AP deep into the muscle fiber

200

Name the three types of muscle and where they are found in the body

Skeletal, smooth, cardiac

200

What is a sarcomere?

The basic contractile element of skeletal muscle

200

What is a dynamic contraction?

A contraction that produces force and changes length of the muscle, and changes the joint angle

200

All muscle fibers reach their peak power at what percentage of peak force?

20%

200

What is the physiology behind tetanus?

Tetanus occurs when a muscle fiber is repeatedly and rapidly stimulated and does not have an opportunity to relax between action potentials

300

What is the structure of muscle from the smallest unit to the largest?

Sarcomere, myofibril, sarcolemma, muscle fiber, fascicle, perimysium, muscle belly, epimysium

300

What does titin do?

Acts like a spring to stabilize sarcomeres and centers myosin 

300

What is it called when a muscle fiber is restimulated before it has completely relaxed and the second twitch is added on to the first twitch?

Twitch summation

300

Which muscle fiber type has <300 fibers per motor unit, is slow twitch, and has a contraction speed of 110ms

Type I

300

Which muscle fiber type fatigues faster?

Type II

400

What are satellite cells?

Skeletal muscle stem cells that proliferate quickly, aid in injury response, immobilization, training, and muscle growth and development

400

What happens after the power stroke ends?

ATP attaches to myosin head and myosin detaches from the actin binding site and returns to original position, ADP releases and myosin attaches to another active site further down

400

When does the muscle contraction stop?

When the AP stops and calcium is pumped back into the SR

400

Which muscle fiber type has >300 fibers per motor unit, is fast twitch, and has a contraction speed of 50ms

Type II

400

What does the sodium-potassium pump do?

Maintains the chemical gradient across the sarcolemma and generates the resting membrane potential

500

What is the function of the sarcolemma?

Conducts AP, maintains pH, and transport nutrients
500

Explain the sliding filament theory.

AP triggers Ca+ release from SR, Ca+ binds to troponin which moves tropomyosin, cross bridges form, sarcomeres shorten

500

Explain excitation-contraction coupling starting from the brain to the muscle itself?

AP starts in brain, arrives at axon terminal & releases ACh, ACh crosses synapse & binds to receptors on the sarcolemma, AP travels down sarcolemma and T tubules, triggers Ca+ release from SR, Ca+ enables actin-myosin contraction by binding to troponin

500

What are three fiber type determinants?

Genetic factors, training factors, aging

500

What is the oxidative capacity of each muscle fiber type? High, mod. high, and low

Type I - High

Type IIa- Mod High

Type IIx- Low

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