Study tips
What is the best time of day to study for most people?
In the morning when the mind is fresh.
What is a simple tool to plan your daily tasks?
A to-do list.
Where should you study to focus better—noisy or quiet place?
Quiet place.
How much water should you drink while studying?
Enough to stay hydrated—about 8 glasses a day.
What do we call a person who learns best by seeing?
Visual learner.
What method helps improve memory by repeating information over time?
Spaced repetition.
How many hours of sleep is recommended for good focus?
7 to 9 hours.
Why is good lighting important when studying?
To prevent eye strain and stay alert.
What food is good for brain health?
Nuts, berries, or fish
What is an auditory learner?
Someone who learns best by hearing information.
What is it called when you test yourself to improve memory?
Active recall.
What is procrastination?
Delaying tasks you need to do.
What color is often used in study spaces to improve focus?
Blue.
What is one physical activity that improves brain function?
Exercise like walking or running.
What is kinesthetic learning?
Learning by doing and physical activities.
Name a technique that uses images to help remember facts.
Visualization or mind mapping.
What app helps you block distractions on your phone?
Forest or Focus To-Do.
What is a benefit of studying at a desk rather than in bed?
Better posture and fewer distractions.
Why is taking breaks during study important?
To rest the brain and improve focus.
What kind of learner benefits from group discussions?
Interpersonal learner.
What is the Pomodoro Technique?
Studying for 25 minutes followed by a 5-minute break.
Name one method to prioritize tasks by importance and urgency.
Eisenhower Matrix.
What kind of music can help some people focus?
Instrumental or classical music.
What is mindfulness and how does it help studying?
Being present and focused, reducing stress.
What test identifies your learning style?
VARK questionnaire.