Test Anxiety
Preparing for a Test
During a Test
Effective Study Habits
Ineffective Study Habits
100
the signs of test anxiety
What is sweating palms, heart racing, possible nausea, pains in limbs?
100
the first step to effective studying
What is preparing your study area?
100

during the test, the first thing you should do besides writing your name on the test is

What is read the directions carefully?

100
the is also called the Leitner system; we use these all the time
What is flashcards/quizlet?
100
the most ineffective study method
What is cramming?
200
definition of test anxiety
What is a condition that interferes with your academic performance?
200

an important skill, involving time management, that is very effective

What is small study times with breaks?

200
important to consider after looking over the entire test
What is budget your time?
200
helps with retention of information and reduction of anxiety
What is spacing out your studying time?
200
we try to do this all the time but it doesn't really work
What is multitasking?
300
deep breathing, visualize good things, be realistic about impact of test, stop the cycle, be prepared!
What is the things you should do to reduce anxiety?
300

you should do this to key words, sentences, and phrases in the passage or question

What is underline?

300

this is an easy, effective thing to do during a test

What is answer the easy questions first?

300
one of the most effective ways of studying that's like a teacher
What is make tests/quizzes?
300
two methods frequently used that are very ineffective
What is rereading and highlighting?
400
talk to negative people, eat lots of candy, worry about others finishing first
What is you should not do to reduce anxiety?
400
2 important things you should do to be best prepared
What is eat and sleep?
400
when writing an essay, this keeps you organized and on target
What is create an outline before you write?
400

what we do when we're going over our notes

What is ask questions/explain?

400
an old study habit people still try to do
What is studying for long periods of time without breaks?
500
test anxiety is a permanent condition
What is false?
500
the most important step in being successful for an exam
What is being prepared?
500
the important part we often forget when taking a test
What is review our work/edit?
500
the most effective study technique of all
What is teach others the material?
500
this interferes with getting started for so many of us
What is procrastination?
M
e
n
u