Learning Styles
Time Management
Exam Preparation
Stress Management
Goal Setting
100

Name the 3 different learning styles.

Auditory 

Visual 

Kinesthetic 

100

True or False?

When you first get your exam it's a good idea to scan and read over the whole test before you begin writing. 

TRUE.

If you know what's ahead of you, you can pace yourself. You never want to spend too long on any question. You also want to make sure that you're not spending the same amount of time answering a true or false question as you would spend writing an essay. Pay attention to the point values of each question. 

100

What is it called when you write down key information in an organized way as a teacher is talking?

Taking Notes

100

True or False?

Staying up all night to study is a good habit to get into as it gives you more time to study. 

FALSE

A lack of sleep reduces your attention span, concentration and even reduces your brains short term memory.  Not to mention it also impairs your ability to problem solve and reduces your mood. 

It can take days for your brain to recover from one full nights sleep being missed. 

100

Some goals we accomplish over days or weeks and other goals we are working towards for years. These are referred to as _____ and _____ term goals.

Short and Long term goals.

200

True or False 

You cannot have more than one learning style at once?

False

A lot of people are a combination between at least two different learning styles. 

200

True or False?

Properly preparing for exams means that you don't have any time to spend with friends or to do the things you love to do. You eat sleep and breathe studying.

False.

Doing the things you love, including spending time with friends reduces your stress level and makes it more likely that you will remember important information. With proper time management everyone should have time everyday to do something fun. 

200

Mnemonic devices are ways to improve your what?

Memory

200

What is the best thing you can do for yourself on the morning you have an exam?

Eat a nutritious balanced breakfast. You are fueling your brain so you want to make sure you're giving yourself the best chance for success. Also, you don't need your growling stomach to be a distraction for yourself.  

200

Goal setting increases your __________, making you more excited and committed to finishing or achieving a task. 

Motivation 

300

If you like to use charts, maps, posters, highlighters, and videos to study and present material you are most likely a _________ learner.

Visual 

300

When you cram for an test or exam, the information is stored in your ______ -term memory. 

Short-term memory. This means that you will not be able to remember the information for very long (unless it's moved to your long term memory). To do this you must understand and fully comprehend the information not just memorize it.   

300

What sources of information should you gather and look over when beginning to study for an exam? Give 3 examples.

Class notes, tests, text books, handouts, labs reports, assignments, diagrams, etc. 

300

What are three calming strategies you can do to lower your stress levels before or during exams?

Answers will vary.

Deep breathing techniques, meditation, grounding activities, exercise/stretching, fidget toys, go for a walk, listen to music, watch a movie, talk to a friend, etc.  

300

What is it called when you take ownership of your own actions? 

Taking accountability and/or responsibility. 

400

If you like to recite information out loud, study with a friend or in a small group or participate in class discussions you are most likely a _________ Learner.

Auditory 

400

What is a reasonable study/break schedule to follow while studying for a test or exam? (How many minutes should you study before you take a break and how long should the break be). 

40-50 minutes studying followed by a 10-15 minute break. 

or 

30 minutes of studying followed by a 5 minute break.

400

Once you have collected all of your study material you then must select the most important information, cluster it into categories, summarize it, make cue cards, make a review, pick out important vocabulary, etc. This process is called ____________ the information.

Organizing 

400

What should you not do or what should you avoid doing before an exam?

Do not skip the last few classes before the exam, your teacher may give clues about the exam.

Do not procrastinate, it leads to cramming.

Do not stay up all night.

Stay away from junk food and too much caffeine.

Stay away from drugs or alcohol, makes it difficult to think straight. 

Do not study 24 hours a day, you will get burnt out. 

Do not mix up where and when the exam is held.

400

Having a list of steps for how I will accomplish my goals is very important when setting a goal. This is called having a ______.

Plan 

500

What are 2 study strategies kinesthetic learners can use to help them study?

Use flash cards, read notes out loud, create floor games to help learn new material, use manipulatives, hands on activities, use coloured paper for notes, listen to music while studying. 

500

What are 3 tools you can use to help manage your time better?

(Think technology and paper options)

ANSWERS MAY VARY.

Paper agenda.

Calendar app on phone 

Set Reminders on your phone

Set alarms on your phone

Make a To Do list 

Various Apps

500

What are 5 different strategies to help you study? 

Reviews, cue/flash cards, recitation, rewrite it, practice tests, join a study group, teach someone else, mnemonic devices, highlight, graphic organizers, colour coding, etc. 

500

What are 3 good habits that you can begin doing at the beginning of the school year or semester to make your exam prep way easier?

Take good notes

Review your notes everyday after class

Keep your binders neat 

Attend class regularly 

Ask the teacher for help if you do not understand 

Stay for extra help if/when available 

Submit work on time so you're not struggling to get all your assignments done all at once and getting overwhelmed.

Use an agenda or your calendar on your phone to keep track of assignments, tests, and book in study time. 

500

If a goal is Specific, Measurable, Attainable, Realistic, and Timely it is referred to as a _ _ _ _ _ Goal. 


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