Discipline
What is Discipline?
The act of being able to develop self control and refrain from engaging in unnecessary activities.
Name some tactics to help you to stop feeling overwhelmed?
1. Reestablish your routines
2. Define your priorities
4. Breathe
5. Observe
6. Proceed
What are some things you can do to use your time wisely?
Audit your time, stay off your phone, declutter your workspace, don’t multitask, create study groups in case you need assistance on something you don't understand, and take breaks while studying so your mind can rest.
What are some ways to learn to become disciplined?
1. Know your strengths and weaknesses.
2. Remove temptations.
3. Set clear goals and have an execution plan.
4. Practice daily diligence.
5. Create new habits and rituals.
6. Change your perception about willpower.
7. Give yourself a backup plan.
What are some ways to manage your time effectively?
Make a list
Focus on result
Why can it be important to do your work in chunks?
It's good for setting a steady pace for your workflow and finishing tasks faster. Reduces mental strain and maintains motivation.
How can you discipline yourself to prevent procrastination?
Set goals for yourself.
Set a deadline for your work before it's due.
And most importantly, don’t forget to reward yourself.
One way you can establish a routine?
Break your week down by the hours
How is organization linked to time management?
If you have piles of papers scattered all over your desk, finding the one you actually need will be like finding a needle in a haystack.
Name some benefits of being disciplined.
Being on top of your work and actually having time to chill.
More self motivation to do better.
See better results and improvement.
What can you do to stay on track when you feel as if you’re losing it?
Go speak to someone
What can you use to keep track of all your college work and outside life?
Use a calendar or planner that will help you separate your school work from your outside life.