Neuroscience, Mindset, GRIT
True or false: the potential for success/ achievement is determined by talent alone. (Extra 100 points if you state the correct finding by Angela Duckworth Lee)
FALSE.
What does the “S” stand for in S.M.A.R.T Goals?
Specific
What is a ‘tool’ that your Academic Advisor gave you at the beginning of the year to help you with time management?
A planner
Which is better for learning: massed practice (cramming) or distributed practice (i.e. spaced repetition)?
Distributed practice/ Spaced repetition
True or False: if you don't know an answer, you should leave it blank or write "IDK" (Extra 100 pts if you explain the correct answer.)
False. You should always write something so you can at least get partial credit or have a chance at guessing the correct answer.
What is the term that describes the ability of the brain to reorganize itself in both structure and function?
Neuroplasticity
What does the “R” stand for in S.M.A.R.T Goals?
Relevant/ Realistic
What is the Pomodoro method?
Other than the heading, what are the three sections included in the Cornell Notes format?
Capture/ Notes; Categories/ Cues; Condense/ Summarize
What can you do in your planner to remind you NOT to cram for a test?
Work backward and make a plan for what and how much you will study each day
Turn this fixed mindset statement into a growth mindset statement: If I have to struggle to learn something, it means I'm not good at it and I shouldn't bother trying
Something similar to: Challenges help me learn and grow. Or, I can get better at something if I make the effort.
What is one way you can ORGANIZE (not just hide) your emails?
Use filters and labels
Your planner is not just for keeping track of your due dates. What is it for then?
It is a ‘plan of attack’ of HOW you will meet your due dates
True or False: It is better to focus on studying one subject at a time instead of mixing different subjects in one study session. (Extra 100 points if you can name the strategy of mixing different subjects.)
False. Interleaving.
True or False: "Understanding" questions are ones that require you to demonstrate use of facts and concepts by taking what you know and using it in new ways. (Extra points if you correctly name those types of questions.)
False. These are application questions.
You forget roughly ___ % of new information ONE hour after learning it.
50
Name two physical spaces and two digital spaces that are important to keep organized
Any of these: physical: desk, binder, locker, bedroom
Digital: email, Drive
Why is it important to do time estimates for each assignment?
Getting really accurate with your time estimates helps you to plan and to manage your time better
Why does handwriting your notes help with memory more than typing?
It forces you to process, condense and restructure info as opposed to just transcribing
What are TWO examples of incorporating visuals or graphic organizers into your studying?
Sketchnoting, concept maps, venn diagrams, flowcharts, timelines
What are the four ways to develop GRIT? Must get all four correct.
Develop a fascination; Strive to improve each day; Remember the greater purpose beyond yourself; Adopt a growth mindset
What are TWO reasons why you should keep your physical and digital spaces organized?
To decrease the chances that things will get lost and to increase the chances they will get done
You have a big project due and you just can't help procrastinating. Name one strategy to help you get it done.
Any of these: Break project into smaller pieces, get rid of distractions, set personal deadlines, or reward yourself after completion, start with five minutes
What is an example of self-testing (retrieval practice?)
Flashcards, quizlet, explain to someone else, blank page review, ask someone to quiz you
Fact: Individual piece of information; relies on recall. Conceptual understanding: knowing what the facts mean, how the facts fit together, the relevance of the facts.