organisation of space
why should you only keep study related materials on your table when youre studying?
to avoid distractions and keep your focus on work
how do you plan your time wisely?
no answer is right or wrong for this qn!
what is one study technique that works well for you?
accept any (e.g. mindmaps, flashcards, summarising)
what is a possible cause for procrastination
accept a valid reason (e.g. feeling overwhelmed, lack of motivation, distractions)
what does maintaining balance in your life mean ?
no right or wrong answers for this qns!
why is it important to keep your study space organised?
it reduces distractions and helps you focus better
What are 2 apps that can help us plan our time better
some examples !
todoist, notion, Microsoft to do
what is the pomodoro technique?
The Pomodoro Technique is a time management method that enhances productivity by breaking work into 25-minute intervals, called "Pomodoros," followed by short breaks.
How can understanding how to procrastinate help you overcome it?
When you identify the root cause you can choose strategies that directly address those barriers and improve study habits
how do you balance academics, social life and extra co-curriculars ?
using a timetable and allocating time for each activity ! Making sure you have time for everyhting in a day
what does your table set-up look like?
An ideal table setup for staying focused and productive should be clean, organised, and designed to reduce distractions while increasing efficiency.
how can you utilize your free time in school and at home?
- use breaks to do school work/catch up on revision
-use free time at home to do your hobbies
what is active recall?
Active recall is a powerful study technique that enhances memory retention by actively recalling information from memory rather than passively reviewing notes.
What is one way that has helped you overcome procrastination before?
accept any personal strategy (e.g. using a study buddy, setting timers)
why is it important to balance your studies with rest and fun activities?
to avoid burnout, stay motivated, and maintain health
how does your environment affect your productivity when studying?
a cluttered or noisy environment can reduce focus and motivation
how can breaking big tasks into smaller tasks help with time management?
it makes tasks less overwhelming and easier to complete step by step
what is spaced repetition, and how does it help you remember better?
reviewing information at increasing intervals to strengthen memory retention
How can settling deadlines for yourself help stop procrastination?
Setting deadlines creates a sense of urgency and structure, which motivates you to start early and stay on track instead of delaying the task.
what do you do to take care of your wellbeing during stressful periods?
accept any self care practice (e.g. excercise, journaling, talking to friends)
what are 3 ways to keep yourself organised while studying?
(any 3 of the following or any relevant answers are accepted)
what is the eisenhower matrix, and how can it help you plan your time?
it is a tool that helps you prioritise tasks by urgency and importance, so you know what to do first, what to schedule, what to delegate, and what to remove
explain the difference between passive and active studying.
passive - reading/highlighting
active - testing yourself/teaching others
What are some ways to stop procrastination?
- study in shorter sessions with breaks in between
- remind yourself of a goal
- give yourself positive affirmations
if you only had 30 minutes of free time today, how would you use it to maintain balance?
accept any prioritisation answer (e.g. quick revision, relaxing, stretching)